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What Causes Running Injuries?

What Causes Running Injuries?

October 13, 2020
News flash, runners injure themselves frequently. Making matters worse, they don’t stop running. One study following 161 runners preparing for either a half or full marathon found 9 out of 10 runners reported illness or a running-related injury leading up...
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Decreasing Muscle Soreness After Exercise

Decreasing Muscle Soreness After Exercise

September 24, 2020
Delayed onset muscle soreness – more commonly known as DOMS – is the prototypical soreness experienced after exercise. Have you ever been told “no pain, no gain?” This statement is simply untrue. You don’t need to experience pain during or...
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How Much Sleep Do You Actually Need?

How Much Sleep Do You Actually Need?

September 15, 2020
I cringe every time I hear the phrase “I’ll sleep when I’m dead” and fortunately, that reaction is becoming more common. Over the past 5–10 years, sleep has been getting a lot more attention. While we may, for the most...
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Dale Yake Named EY Entrepreneur Of The Year® 2020 Southeast Award Finalist

Dale Yake Named EY Entrepreneur Of The Year® 2020 Southeast Award Finalist

September 3, 2020
Prestigious recognition celebrates innovative entrepreneurs around the world September 3, 2020 – Ernst & Young LLP (EY US) announced that Dale Yake, PT, DPT, OCS, ATC, Founder and CEO of PT Solutions Physical Therapy was named an Entrepreneur Of The...
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Patient Triumph: Paul takes Steps after Stroke

Patient Triumph: Paul takes Steps after Stroke

May 22, 2020
Read Time: 3 minutes  On April 17th, 2019, Paul had a stroke. “I was told that I could be bedridden and may not be able to walk, talk, or swallow normally again. I was paralyzed on my right side, had swallowing...
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5 Exercise Options to Keep you Happy & Healthy at Home

5 Exercise Options to Keep you Happy & Healthy at Home

April 2, 2020
Read Time:  9 minutes  For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...
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Coronavirus and Our Communities

Coronavirus and Our Communities

March 12, 2020
The safety and well-being of our patients and team members always comes first at PT Solutions. In light of the ongoing Coronavirus (COVID-19) developments, we are committed to following updates and keeping patients, team members, and communities in the PTS...
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PT Solutions to Present Award Winning Poster at 2019 ACRM Conference

PT Solutions to Present Award Winning Poster at 2019 ACRM Conference

November 5, 2019
Research on effective treatment delivery methods for chronic low back pain receives 3rd  place award from ACRM  ATLANTA, Ga, November, 2019— PT Solutions Physical Therapy’s Director of Quality and Research, Zach Walston, PT, DPT, OCS, will present his research on Delivery Methods and Dosage of Pain...
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PT Solutions Named Among Inc. Magazine’s 2019 America’s Fastest Growing Private Companies

PT Solutions Named Among Inc. Magazine’s 2019 America’s Fastest Growing Private Companies

October 11, 2019
PT Solutions Ranks No. 3623 on the 2019 Inc. 5000 list with 96% Growth Over the Past Three Years ATLANTA, Ga, October 11, 2019 – Inc. recently named PT Solutions Physical Therapy to its 2019 Top Fastest Private Growing Companies list. PT Solutions ranked number 3623, and...
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