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Physical Therapy Helps Breast Cancer Recovery

Physical Therapy for Breast Cancer Survivors One in eight women will be diagnosed with breast cancer in the United States each year. Given its adverse effects, breast cancer recovery for survivors is complex. Usually, it involves a variety of health...

What is prehabilitation and why is it important?

Your surgery is scheduled, and you are eager to get it over with. You have been instructed on the post-operative process, including the need for rehabilitation. Your surgeon explains that following the surgery, you will need physical therapy to restore...

Importance of Early Physical Therapy Consultation

When should you see someone for low back pain? This is a tricky question as it comes with the big “it depends” tag attached. Studies show that up to 90% of low back pain resolves on its own. On the...

What We’re Taught About Pain is Wrong: 6 Common Pain Myths

Pain stinks and unfortunately, the myths about pain can make the experience even worse. The fascinating, dangerous, slightly infuriating, yet empowering aspect of pain is that we have some control over it. Specifically, our mindset, thoughts, understanding of, and approach...