Kudos from an Illinois Patient!

We love hearing from our patients. Check out this sweet note…

What's Eating You? A Guide to Healthy Fat Sources

By Body Solutions Fitness Director- Keith Tesch, CSCS, CNT The…

Body Solutions Healthy Bean Salad

Recipe via Keith Tesch, CSCS, CNT: Body Solutions Illinois Fitness…

PTS Patient, Gregg Ellis: A Chance to Inspire

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A Chance to Inspire Local Athlete Views Adversity in Positive…