Exercise & Fitness

Fitness Friday – Lunge Variations

March 6, 2015

Every Friday, Body Solutions by PT Solutions will present a new #FitnessFriday work out video or picture series. Want to see variations or proper technique for another exercise? Leave us a comment below!

Do you need help reaching your goals or holding yourself accountable? Contact one of our trainers today! Body Solutions by PT Solutions is offered in Illinois and Georgia.

Body Solutions metro Atlanta: Kevin Tart, CSCS, at 770.634.8844 | ktart@ptsolutions.com
Body Solutions Chicagoland: Keith Tesch, CSCS, CNT at 630.470.5718 |ktesch@ptsolutions.com

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Exercise & Fitness

Fitness Friday – Lunge Variations

More like this

How much physical activity do adults need per week?

Romanian Deadlifts Proper Form

Fitness Friday: Eccentric Pull Up

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