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Exercise & Fitness

Fitness Friday – Lunge Variations


Every Friday, Body Solutions by PT Solutions will present a new #FitnessFriday work out video or picture series. Want to see variations or proper technique for another exercise? Leave us a comment below!


Do you need help reaching your goals or holding yourself accountable? Contact one of our trainers today! Body Solutions by PT Solutions is offered in Illinois and Georgia.

  • Body Solutions metro Atlanta: Kevin Tart, CSCS, at 770.634.8844  | ktart@ptsolutions.com
  • Body Solutions Chicagoland: Keith Tesch, CSCS, CNT at 630.470.5718 |ktesch@ptsolutions.com
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