Fitness Friday – Lunge Variations

Every Friday, Body Solutions by PT Solutions will present a new #FitnessFriday work out video or picture series. Want to see variations or proper technique for another exercise? Leave us a comment below!

Do you need help reaching your goals or holding yourself accountable? Contact one of our trainers today! Body Solutions by PT Solutions is offered in Illinois and Georgia.

  • Body Solutions metro Atlanta: Kevin Tart, CSCS, at 770.634.8844  |
  • Body Solutions Chicagoland: Keith Tesch, CSCS, CNT at 630.470.5718 |