Mar 27, 2015

#FitnessFriday: Stick-ups

This #FitnessFriday exercise is great for shoulder mobility AND posture. Check it out!

 


Do you need help reaching your goals or holding yourself accountable? Contact one of our trainers today! Body Solutions by PT Solutions is offered in Illinois and Georgia.

  • Body Solutions metro Atlanta: Kevin Tart, CSCS, at 770.634.8844  | ktart@ptsolutions.com
  • Body Solutions Chicagoland: Keith Tesch, CSCS, CNT at 630.470.5718 |ktesch@ptsolutions.com
PT Solutions
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Find a Clinic