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How to Address Soreness After Exercise

September 24, 2020

Have you ever been told "no pain, no gain?" This statement is…

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Regardless of age, physical therapists can help you build muscle

September 21, 2020

Recent research shows elderly and very elderly individuals can…

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Don’t Wait Until After Surgery to Start Physical Therapy

September 11, 2020

Prehabilitation is often as important as rehabilitation Your…

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How true is "use it or lose it" in patient care? The influence of the reversibility principle.

September 8, 2020

“Use it or lose it” It is highly likely you have heard…

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The Importance of Early Physical Therapy Consultation

September 3, 2020

When should you see someone for low back pain? This is a…

Pts Better To Well 6 Pain Myths

What We're Taught About Pain is Wrong: 6 Common Pain Myths

August 14, 2020

Pain stinks and unfortunately, the myths about pain can make…

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