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Stretching To Prevent and Recover From Injuries: Does It Work?

Stretching is a natural part of all exercise. We stretch…
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Return to Sport: What To Expect after an Injury

When is it appropriate to return to the field after an injury?…
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How Do We Prevent Injuries?

Assessing return to sport and injury prevention models There…
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Can We Prevent Running Injuries?

News flash, runners injure themselves frequently. Furthermore,…
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Can we prevent injuries?

“Don’t lift with your back rounded or you will hurt yourself!” I…
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The Value of Athletic Trainers

The best case scenario for sport coaches, administrators, student…
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Common Football Injuries

Football is one of America's favorite pastimes. It is also one…

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