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Exercise & Fitness

#FitnessFriday: Mountain Climbers

Happy #FitnessFriday ! These mountain climber variations are a great full-body workout to integrate into your next routine.

Have suggestions for a future #FitnessFriday? Leave a comment below!


Do you need help reaching your goals or holding yourself accountable? Contact one of our trainers today! Body Solutions by PT Solutions is offered in Illinois and Georgia.

  • Body Solutions Chicagoland: Keith Tesch, CSCS, CNT at 630.470.5718 |
  • Body Solutions metro Atlanta: Kevin Tart, CSCS, at 770.634.8844  |