PT SOLUTIONS BLOG

PT Solutions 04/02/2020

5 Exercise Options to Keep you Happy & Healthy at Home

Read Time: 9 minutes For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...

How Physical Therapy Can Treat Arthritis in Your Shoulder

Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t need surgery or injections for your shoulder pain. Even rotator cuff tears respond well to conservative care, such as physical therapy....

Key Benefits of Occupational Therapy for Older Adults

Occupational therapy (OT) is a blend of mental, physical, and psychological exercises to enable patients to perform everyday activities. These tasks include basic activities such as driving, getting dressed, eating, and even walking! OT interventions commonly include helping children or...

America’s Unconfined Life Coach

Dr. Christopher Coleman has been working with Phillip Kellogg, PT, DPT, OCS, and Roland Webster, PT, DPT at PT Solutions of Decatur since 2019. Phillip recalls helping Christopher prepare for his upcoming Ted Talk, “Despite coming into the clinic earlier...

Learn more

Dale Yake Joins The Game

Our CEO & Founder Dale Yake, PT, DPT, OCS, ATC, joined Sam Crenshaw and Greg Clarkson during the second hour of 92.9’s The Game radio show on June 18 to discuss sports injuries, ranging from the Atlanta Braves to ATL...

Learn more

Common Pediatric Physical Therapy Exercises that Build Strength

There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...

Learn more

Can PT Help with Diabetes?

If you or a loved one have diabetes, you know that it can be a serious condition that requires constant management on a daily basis. While the condition is based in the pancreas, many of the side effects can take...

Learn more

Does Physical Therapy Work for Sciatica?

Sciatica pain can be brutal and it can sideline you without warning for days or weeks. If you are searching for long-lasting relief from sciatica pain, you may have wondered if you should seek the expertise of a physical therapist....

Learn more

How to Relieve Hip Pain While Sleeping

People who have chronic pain tend to have a hard time getting a good night’s sleep. Pain and discomfort can distract you from falling asleep or keep you from falling into a deep sleep, as every little movement causes a...

Learn more

The Power of Physical Therapy

The power of physical therapy can be life-changing and in the case of Florida patient Olivia, it can make the difference between merely surviving and thriving. Last August, Olivia and her father were in a car accident. They were both...

Learn more

Should You Use Ice for Pain or Injuries?

RICE — rest, ice, compress, elevate — and the updated PRICE — add protection to the beginning — are part of traditional injury management 101. They should be abandoned. Research doesn’t provide much support for this approach. Most studies show the addition of RICE does not enhance outcomes....

Learn more

How Do I Know if My Child has a Concussion?

If you’ve been listening to any healthcare or sports podcast, watching SportsCenter, or been to a pre-season meeting for your child’s sport you’ve probably heard the word concussion. Concussions have become a research priority – particularly in children playing competitive...

Learn more

PT SOLUTIONS BLOG

5 Exercise Options to Keep you Happy & Healthy at Home

How Physical Therapy Can Treat Arthritis in Your Shoulder

Key Benefits of Occupational Therapy for Older Adults

FILTER BY

America’s Unconfined Life Coach

Dale Yake Joins The Game

Common Pediatric Physical Therapy Exercises that Build Strength

Can PT Help with Diabetes?

Does Physical Therapy Work for Sciatica?

How to Relieve Hip Pain While Sleeping

The Power of Physical Therapy

Should You Use Ice for Pain or Injuries?

How Do I Know if My Child has a Concussion?

PT SOLUTIONS IS TRUSTED BY