PT SOLUTIONS BLOG

PT Solutions 04/02/2020

5 Exercise Options to Keep you Happy & Healthy at Home

Read Time: 9 minutes For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...

How Physical Therapy Can Treat Arthritis in Your Shoulder

Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t need surgery or injections for your shoulder pain. Even rotator cuff tears respond well to conservative care, such as physical therapy....

Key Benefits of Occupational Therapy for Older Adults

Occupational therapy (OT) is a blend of mental, physical, and psychological exercises to enable patients to perform everyday activities. These tasks include basic activities such as driving, getting dressed, eating, and even walking! OT interventions commonly include helping children or...

Common Pediatric Physical Therapy Exercises that Build Strength

There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...

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Understanding Lower Back Pain to Find Relief

Low back pain (LBP) is one of the most common conditions treated by health care professionals in the United States. Up to 70% of people will develop LBP in their lifetime and 5-10% of these cases will develop into chronic...

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What Fernando Tatis’ Rehabilitation Will Look Like

One of baseball’s biggest stars is down with a shoulder injury. The good news is initial reports indicate surgery is not necessary. As we will explore in this article, surgery is still a potential outcome and the timeline for Fernando...

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What Are the Best Exercises for Low Back Pain?

Let’s start with a generic yet simple answer to the question of which exercises are beneficial for low back pain. Any exercise. Seriously. Research is clear that general exercise is beneficial for low back pain. It is the most important...

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Despite Return, Joel Embiid Still Faces Challenges to Overcome Knee Injury

A lot of sports fans and sports gamblers held their breath a few weeks ago when the 76ers faced the Washington Wizards. A week prior, Joel Embiid was listed as the favorite to win the MVP this year. That will...

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How Physical Therapy Reduces the Negative Effects of COVID-19

As we learn more about COVID-19, one thing is becoming clear: physical activity helps fight COVID-19. Recent research suggests physical therapy can reduce mortality rates in patients hospitalized with COVID-19. The study, which was presented at the Association of Academic...

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Physical Therapy is in Tiger Woods’ future. Can it save his golf career?

Eight years ago, golf fans were not pondering whether Tiger Woods would break Jack Nicklaus’ hallowed record for most majors won, they were debating when it would happen. Debates continue to this day, although the question has changed. Now...

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Physical Therapy is a Team Effort

How do you make medical decisions? Do you have a plan? If you do, how do you come up with that plan? Does the clinician – a physical therapist or doctor – make all the decisions or is it a...

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Physical Therapy Reinvigorates Endurance Athlete’s Career

As a devoted endurance athlete, Don Ramon of Acworth, GA has seen his fair share of bumps and bruises during rides and races. Several years ago, he took his biggest hit, literally, when he was struck by a car while...

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PT SOLUTIONS BLOG

5 Exercise Options to Keep you Happy & Healthy at Home

How Physical Therapy Can Treat Arthritis in Your Shoulder

Key Benefits of Occupational Therapy for Older Adults

FILTER BY

Common Pediatric Physical Therapy Exercises that Build Strength

Understanding Lower Back Pain to Find Relief

What Fernando Tatis’ Rehabilitation Will Look Like

What Are the Best Exercises for Low Back Pain?

Despite Return, Joel Embiid Still Faces Challenges to Overcome Knee Injury

How Physical Therapy Reduces the Negative Effects of COVID-19

Physical Therapy is in Tiger Woods’ future. Can it save his golf career?

Physical Therapy is a Team Effort

Physical Therapy Reinvigorates Endurance Athlete’s Career

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