PT SOLUTIONS BLOG

PT Solutions 04/02/2020

5 Exercise Options to Keep you Happy & Healthy at Home

Read Time: 9 minutes For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...

Key Benefits of Occupational Therapy for Older Adults

Occupational therapy (OT) is a blend of mental, physical, and psychological exercises to enable patients to perform everyday activities. These tasks include basic activities such as driving, getting dressed, eating, and even walking! OT interventions commonly include helping children or...

How Physical Therapy Can Treat Arthritis in Your Shoulder

Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t need surgery or injections for your shoulder pain. Even rotator cuff tears respond well to conservative care, such as physical therapy....

How Physical Therapy Helps Manage Stress & Anxiety

May 21, 2025

In Every Story, There’s Strength – Mental Health Awareness Month Mental health affects every aspect of our lives—from how we think and feel to how we handle stress and relate to others. As we observe Mental Health Awareness Month, it’s...

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Occupational Therapy: What You Need to Know

April 30, 2025

What is Occupational Therapy? Occupational therapy (OT) is a type of care that helps people of all ages build or regain the skills they need to participate in everyday life. Whether you’re recovering from an injury, managing a chronic condition, or...

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Moving Her Forward: Empowering the Women of PT Solutions

March 31, 2025

At PT Solutions, we are proud to celebrate and empower the women who make a difference every day—our leaders, our clinicians, our patients, and more. This Women’s History Month, we embraced the theme Moving Her Forward, spotlighting the strength, passion, and...

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PT Solutions Physical Therapy Recognized as a 2025 USA Today Top Workplace

March 25, 2025

PT Solutions Physical Therapy (“PTS”), a clinician-founded and led practice with 550 points of service in 25 states, is thrilled to announce its recognition as a 2025 USA Today Top Workplace — for the fourth consecutive year. This prestigious honor,...

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Celebrating Black History Month at PT Solutions

February 26, 2025

At PT Solutions, we’re proud to celebrate Black History Month by spotlighting the incredible contributions of our team members. This year, we asked employees to share their experiences and highlight how their journeys have shaped their approach to patient care...

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How much physical activity do adults need per week?

January 29, 2025

When it comes to maintaining a healthy lifestyle, physical activity plays a major role. But how much physical activity is recommended for adults? Healthcare professionals recommend adults aim for at least 150 minutes (about 2.5 hours) of moderate-intensity or 75...

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Triumph Over Adversity: A Patient’s Journey from Near Death to New Beginnings

June 14, 2024

In November 2021, a family visit in Kansas City marked the beginning of a life-changing journey for Jarrid Matthews. Initially struck by a persistent head cold, a routine visit to the doctor quickly escalated into a series of events that...

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Physical Therapy Transforms Softball Player’s Recovery

March 15, 2024

From the sidelines to the spotlight, softball player, Claire’s journey is one of resilience, determination, and unwavering dedication. Explore her story of triumph over adversity, fueled by her passion for softball and the transformative impact of physical therapy provided by...

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Speech Therapy Helps Teacher with Bell’s Palsy

May 30, 2023

Speech Therapy Helps Teacher with Bell’s Palsy Mindy’s Inspiring Journey to Recovery with Speech Therapy After a COVID infection triggered both Guillain-Barre and Bell’s Palsy, Mindy, a dedicated first-grade school teacher, sought out physical therapy and speech therapy to help...

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