Free Workshop
Healthy Running 101
Healthy Running 101
Join us for a FREE Healthy Running 101 Workshop
Wednesday, February 28, 2018 | 6:00pm to 7:00pm
Hosted At: PT Solutions of Bolingbrook (319 N. Bolingbrook Dr. Bolingbrook, IL)
Learn how to train to avoid injuries and reach your running goals the right way from the top Sports Medicine specialists of PT Solutions & AMITA Health. Do you want to be a better runner, improve your form, and run without injuries? Join us for Healthy Running 101!
Speakers include:
• Dr. Geoffrey Kuhlman, M.D.
• Dr. Nathan Fanter, D.O.
• Jack Jones, PT, DPT, OCS
• Tim D’Onofrio, PTA, MS, ATC
Topics include:
• Proper running nutrition
• Training regimen and schedule
• Injury prevention
• Causes and avoidance of overuse injuries
RSVP REQUESTED | WALK-IN WELCOME | REFRESHMENTS SERVED
Questions: 630.856.6476 OR michael.carpanzano@ptsolutions.com
Note: This is a FREE event hosted by PT Solutions Physical Therapy, in partnership with AMITA Health Adventist Medical Center Bolingbrook.
AMITA Health Adventist Medical Center Bolingbrook, in partnership with PT Solutions Physical Therapy and the Village of Bolingbrook, is hosting the AMITA Health St. Paddy’s Half Marathon & 5K on Sunday, March 18, 2018.
