PT Solutions Blog

May 22, 2025

The Importance of Strength Training in Physical Therapy

May 21, 2025

How Physical Therapy Helps Manage Stress & Anxiety

Apr 30, 2025

Occupational Therapy: What You Need to Know

Jan 29, 2025

How Much Physical Activity Do Adults Need Per Week?

Jun 14, 2024

Triumph Over Adversity: A Patient’s Journey from Near Death to New Beginnings

Mar 15, 2024

Physical Therapy Transforms Softball Player’s Recovery

May 30, 2023

Speech Therapy Helps Teacher with Bell’s Palsy

May 04, 2023

Speech Therapy Helps Patient Overcome Swallowing Disorder

Apr 25, 2023

University of Florida Wrestler Wins Championship After Sports Injury

Mar 08, 2023

Debunking Myths: Knuckle Popping and Arthritis.

Nov 02, 2022

How Physical Therapy Helps Breast Cancer Recovery

Oct 10, 2022

What We Can Learn from Miami Dolphins Quarterback Tua Tagovailoa’s Head Injury

Aug 31, 2022

PT helps hall of famer recover after motorcycle accident

Aug 29, 2022

Is dry needling right for you?

Aug 23, 2022

Patient with Guillain-Barre syndrome becomes a PT rockstar

Aug 12, 2022

Vestibular Rehabilitation Therapy

Aug 12, 2022

5 Exercises for Shoulder Pain

Jul 07, 2022

America’s Unconfined Life Coach

Jun 08, 2022

Can PT Help with Diabetes?

Oct 30, 2021

Does Physical Therapy Work for Sciatica?

Oct 20, 2021

How to Relieve Hip Pain While Sleeping

Oct 14, 2021

Should You Use Ice for Pain or Injuries?

Oct 14, 2021

How Do I Know if My Child has a Concussion?

Oct 14, 2021

What Causes Throwing Injuries In Baseball Players?

Oct 10, 2021

A Physical Therapy Guide for Iliotibial Band Syndrome

Sep 30, 2021

What Is Occupational Therapy for Kids?

Sep 24, 2021

Fighting Concussions with Team Up Speak Up

Sep 12, 2021

Is Physical Therapy Covered by Insurance?

Sep 07, 2021

What Does a Physical Therapist Do?

Sep 05, 2021

7 Common Types of Physical Therapy You Should Know About

Aug 30, 2021

Common Pediatric Physical Therapy Exercises

Aug 29, 2021

Shoulder Joint Osteoarthritis and Physical Therapy: What You Need To Know

Aug 28, 2021

Understanding Lower Back Pain to Find Relief

Jun 02, 2021

What Fernando Tatis’ Rehabilitation Will Look Like

May 27, 2021

What Are the Best Exercises for Low Back Pain?

Apr 05, 2021

Despite Return, Joel Embiid Still Faces Challenges to Overcome Knee Injury

Mar 25, 2021

How Physical Therapy Reduces the Negative Effects of COVID-19

Mar 10, 2021

Physical Therapy is in Tiger Woods’ future. Can it save his golf career?

Feb 25, 2021

Physical Therapy is a Team Effort

Feb 12, 2021

Physical Therapy Reinvigorates Endurance Athlete’s Career

Feb 08, 2021

How Important Are Lifting Mechanics?

Jan 27, 2021

Walking Deserves More Love

Jan 19, 2021

Stretching To Prevent and Recover From Injuries: Does It Work?

Jan 14, 2021

People Are Not Cars: We Do Not Breakdown, We Adapt

Dec 17, 2020

Return to Sport: What To Expect after an Injury

Dec 03, 2020

We Need to Restore the Lost Art of the Clinical Examination

Nov 17, 2020

You Are Not Defined By Your MRI Results

Nov 10, 2020

How Do We Prevent Injuries?

Nov 05, 2020

Why Regular Exercise Is So Important

Oct 20, 2020

What if I don’t like to Exercise?

Oct 13, 2020

What Causes Running Injuries?

Sep 29, 2020

Can we prevent injuries?

Sep 24, 2020

How to Decrease Muscle Soreness After Exercise

Sep 22, 2020

The Art of the Clinical Debate

Sep 21, 2020

Building Muscle in Old Age

Sep 15, 2020

How Much Sleep Do You Actually Need?

Sep 11, 2020

What is prehabilitation and why is it important?

Sep 08, 2020

Reversibility principle: How true is “use it or lose it” in patient care?

Sep 03, 2020

Importance of Early Physical Therapy Consultation

Sep 01, 2020

How can physical therapists effectively develop a prognosis?

Aug 25, 2020

Stop Focusing On The Negatives: Risks And Impairments Are Only Part Of The Patient Assessment

Aug 24, 2020

How to Read Research: A Guide Allowing Anyone to Better Understand Scientific Writing

Aug 18, 2020

How Physical Therapy Can Benefit Patients with Anxiety & Depression

Aug 14, 2020

What We’re Taught About Pain is Wrong: 6 Common Pain Myths

Aug 11, 2020

Is a Placebo Effect Good or Bad?

Aug 04, 2020

What Influences Patient Satisfaction More – Actions or Words?

Jul 30, 2020

What is Pain and Why Do We Feel It?

Jul 28, 2020

Treatment Success Depends on Patient Expectations

Jul 23, 2020

How to become a Credible Hulk: Making sense of all the health information available

Jul 21, 2020

You Must Tame the Advice Monster

Jul 20, 2020

Our Clinical Mind is Lazy

Jul 20, 2020

Are Our Patients Learning Anything?

Jul 07, 2020

Simplifying and Complicating Motor Control Treatment

Jun 30, 2020

How Do You Improve Motor Control?

Jun 23, 2020

How Important is Motor Control?

Jun 16, 2020

Stop Reading the Discussion

Jun 08, 2020

Stop Reading the Abstract

May 22, 2020

Patient Triumph: Paul takes Steps after Stroke

May 21, 2020

Tips for Acing Your Next Phone Interview

Apr 08, 2020

How DPT Students Can Stay Ahead During Pandemic Setbacks

Apr 02, 2020

How To Exercise At Home: 5 Types of Exercise to Keep you Happy & Healthy

Mar 23, 2020

Working from Home? Movement is Key!

Mar 19, 2020

Your Home Exercise Program is Important during Social Distancing

Dec 04, 2019

PT Solutions Publication Highlight: Garrett Szydlowski

Dec 01, 2019

PT Solutions Publication Highlight: Luis Hernandez

Nov 13, 2019

Residency Publication Highlight: Paige Niles

Jan 05, 2019

Conditions That Can Be Treated with Occupational Therapy

Dec 20, 2018

Top Benefits of Speech Therapy

Dec 05, 2018

Key Benefits of Occupational Therapy for Older Adults

Nov 23, 2018

How Occupational Therapy Helps Children

Oct 28, 2018

5 Ways Speech Therapy Helps Children with Autism

Mar 28, 2018

Understanding and Treating Jumper’s Knee

Feb 13, 2018

Patient Triumph: Laura Ready to Run Fifty Half Marathons

Jul 31, 2017

Patient Triumph: Brett Daniels Bounces Back After Cycling Accident

Jul 17, 2017

Patient Triumph: Jean’s Life is Saved by PT

May 31, 2017

We helps Florida Family’s Child Communicate Through Augmentative

May 24, 2017

Patient Triumph: Val Dusts Off Her Back After Major Fall

May 09, 2017

PT Solutions Helps Tennessee Farmer Get Back to Work

Apr 07, 2017

Patient Triumph: Mark Ditches His Cane

Mar 29, 2017

PT Solutions Helps Patient With Double Shoulder Surgery

Mar 21, 2017

Patient Triumph: Ashley Lifts Again

Mar 07, 2017

Ask A PT: Why Do Cancer Patients Fall?

Jan 30, 2017

Ask A PT: Are Ankle Sprains a Reoccurring Issue?

Jan 17, 2017

PT Solutions helps treasury agent avoid shoulder surgery

Dec 20, 2016

PT Solutions Helps World Champion Powerlifter Walk Again After Stroke

Nov 22, 2016

PT Solutions Helps Patient Walk Again After Accident

Nov 10, 2016

Sandy Knight overcomes post-surgery with help from PT Solutions

Oct 25, 2016

Patient Triumph: Veronica Learns To Walk Again

Oct 18, 2016

PT Solutions Helps Marathoner Get Back on the Right Foot

Aug 29, 2016

The Facts on Backpacks for Back-To-School Season

Aug 04, 2016

How Important Are MRIs?

Jul 14, 2016

Patient Triumph: Getting Families Back To Sport

Jul 14, 2016

Patient Triumph: Greg Ellis–A Chance To Inspire

Jul 14, 2016

Montgomery woman turns to PT Solutions for healing after breast cancer

Jun 23, 2016

Q&A: Triathlon Coaches & Athletes

Jun 02, 2016

Ending the Growing Epidemic of Sports Injuries

May 24, 2016

Q&A: Speech Therapy

May 10, 2016

Occupational Therapy 101: What is Occupational Therapy?

Apr 28, 2016

Q&A: Occupational Therapists

Apr 26, 2016

Better vs. Well: How Much PT Do I Need?

Apr 21, 2016

TMJ Dysfunction: Causes and Treatment Options

Mar 31, 2016

Q&A: National Athletic Training Month

Mar 24, 2016

The Value of Athletic Trainers

Mar 23, 2016

Complete Rehabilitation

Mar 02, 2016

Concussion 101: Understanding Signs and Prevention Methods

Feb 25, 2016

Making the Most of Your 5k Training

Feb 16, 2016

Understanding Post-Surgical Pain and How PT Can Help

Feb 11, 2016

Stop Living With Pain

Feb 02, 2016

Cold Weather Running Tips

Jan 28, 2016

Understanding Patellar Tendinopathy

Jan 26, 2016

Ask a PT: Exercising with Chronic Back Pain

Dec 23, 2015

Ruby’s Christmas Miracle

Nov 30, 2015

Common Football Injuries

Oct 26, 2015

Ask a Pt: How Can Physical Therapy Help During Breast Cancer Remission?

Oct 12, 2015

Patient Success Story: Nicole Scott

Sep 24, 2015

Patient Success Story: Sue Lauzen

Sep 02, 2015

Three Healthy Habits You Should Adopt Today

Aug 06, 2015

Ask a PT: What is Spinal Stenosis?

Jul 17, 2015

Romanian Deadlifts Proper Form

Jun 30, 2015

The Danger of Elderly Falls

Jun 23, 2015

4 Ways to Improve Your Golf Game

Jun 23, 2015

Overcoming Running & Overuse Injuries

Jun 16, 2015

Running and Overuse Injuries

Jun 09, 2015

Patient Success Story: Jimmy Blumenfeld

Jun 02, 2015

Medial Elbow Pain in Throwing Athletes

Jun 02, 2015

Fitness Friday: Eccentric Pull Up

May 26, 2015

Patellofemoral Pain Syndrome (PFPS): Chronic Knee Pain

May 18, 2015

What Is Pediatric Physical Therapy?

May 12, 2015

Ask a PT: Are squats bad for my knees?

May 08, 2015

#FitnessFriday: Kettlebell Split Stance Row

May 07, 2015

What is Direct Access to Physical Therapy?

Apr 29, 2015

Proper Lifting Technique

Apr 24, 2015

#FitnessFriday: Sliding Pushup

Apr 20, 2015

The Complex Nature of Running Injuries

Apr 14, 2015

Tips to Keep Your Throwing Arm Strong

Apr 14, 2015

Does your child suffer from low back pain? It’s more common than you think.

Apr 07, 2015

Shoulder Injury Basics

Mar 31, 2015

Core Stability Exercises for Dancers

Mar 31, 2015

The Value of Athletic Training

Mar 27, 2015

#FitnessFriday: Stick-ups

Mar 25, 2015

UCL Injuries: Elbow Pain in Baseball Players

Mar 20, 2015

#FitnessFriday: Mountain Climbers

Mar 13, 2015

Do I Really Need a Coach?

Mar 13, 2015

Fitness Friday – Incline Plank with Arm Lift

Mar 11, 2015

Ask a PT: What does ‘Women’s Health’ mean within Physical Therapy?

Mar 06, 2015

Fitness Friday – Lunge Variations

Feb 19, 2015

Ask a PT: How Can Physical Therapy Help Back Pain?

Feb 16, 2015

Tips for CSM First Year Attendees

Feb 16, 2015

Avoid the Resolution Rut: Tips for Accomplishing Fitness Goals

Jan 16, 2015

Keeping Your Routine up as Temperatures Drop: What You Need to Know about Cold Weather Running

Dec 04, 2014

Strong Finish for PT Solutions Patient

Aug 11, 2014

PT Solutions Physical Therapy of Panama City Beach Praise

Jul 15, 2014

What’s Eating You? A Guide to Healthy Fat Sources

Apr 25, 2014

Students Shine in PT Solutions Physical Therapy Clinical Rotations

Mar 20, 2014

Fitness Friday: Turkish Get-Up

Jan 24, 2014

How to Squat | Proper Technique and Form | #FitnessFriday

Sep 18, 2013

Management of Cervicogenic Dizziness Using Vestibular Rehabilitation and Manual Therapy: A Case Series on Diagnosis and Treatment

Sep 18, 2013

Patellofemoral Pain Syndrome: A Case Series

Aug 27, 2013

What is a Mentorship Program?

Jul 29, 2013

Becoming IRONMAN Ready with PT Solutions

Jul 25, 2013

Managing Parkinson’s Disease with Physical Therapy

Jul 24, 2013

Marathon Runner Overcomes Injury through Physical Therapy

Jul 23, 2013

Sports Chatter: Shin Splints

Jul 17, 2013

Nutrition Plays a Critical Role in Athletic Performance and Healing

Jul 15, 2013

Sports Chatter: Patellofemoral Pain in Athletes

Jul 01, 2013

Sports Chatter: Three Ways to Prevent an Injury

Feb 24, 2013

Concussion Management Process with Daniel Pernell

Dec 15, 2011

Overcoming Jaw and Face Pain

Dec 15, 2011

Understanding Knee Pain with Luis Hernandez