PT SOLUTIONS BLOG

  In honor of National Athletic Training Month, we are celebrating the certified athletic trainers of PT Solutions Physical Therapy! Athletic trainers dedicate their nights and weekends to ensure their student athletes are safely preventing and recovering from injuries. While it’s only...

PT Solutions Physical Therapy is excited to continue growing and expanding services to communities in Tennessee with the opening of PT Solutions of Farragut. PT Solutions of Farragut is located at 11135 Kingston Pike and can be contacted at 865.671.3094...

The best case scenario for sport coaches, administrators, student athletes, and parents is to have a Certified Athletic Trainer at all high school and college sports practices and games. Athletic Trainers are highly educated health care professionals who specialize in...

  As physical therapists, we’re often questioned about our role within the medical field. When a doctor prescribes therapy, patients tend to expect some exercise involving bands that come in an array of colors, a pad that will warm up or...

At PT Solutions, we see patients from all walks of life, from the high-level athlete to the casual athlete hobbyist. No matter where you fall along that spectrum, you may be at risk of concussion. This type of brain injury...

Congratulations! You just finished a 5k that you trained several days a week for over the last month. What should you do now that it’s over?  1. Continue Running You worked hard to prepare and train for the race, now...

Surgical intervention is sometimes the best treatment option for chronic concerns and injuries. However, simply having surgery isn’t enough to get you back to your ideal level of health. After having surgery, you will have to go through an intense recovery...

Many people have awoken with neck pain and thought to themselves, “I can’t wait to get rid of this nagging pain.” At the end of a long work day, others may have thought, “I wish this back pain would go away,...

Running puts significant pressure on the body. In extreme weather conditions, running becomes even more of a challenge. This is true in extremely warm weather, where the risk for heat stroke and dehydration is enhanced, as well as during the...