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Patellofemoral Pain Syndrome (PFPS): Chronic Knee Pain

Patellofemoral Pain Syndrome (PFPS): Chronic Knee Pain

May 26, 2015
Patellofemoral pain syndrome (PFPS), more commonly recognized as chronic knee pain, is a very common musculoskeletal disorder that affects individuals of all ages. In fact, it is estimated that 21 to 45 percent of physically active adolescents suffer from this...
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The Importance of Pediatric Physical Therapy

The Importance of Pediatric Physical Therapy

May 18, 2015
Pediatric physical therapists are specifically trained to improve the lives and daily function of children who suffer from a wide range of injuries and congenital conditions. The role of a pediatric therapist is to work with the child and their...
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Better Speech and Hearing Month

Better Speech and Hearing Month

May 14, 2015
With the nationwide launch of the new public awareness campaign Identify the Signs by the American Speech-Language-Hearing Association (ASHA), PT Solutions Speech-Language Pathologists encourage parents, caregivers, and others to educate themselves about the early warning signs of speech, language, and hearing...
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Ask a PT: Are squats bad for my knees?

Ask a PT: Are squats bad for my knees?

May 12, 2015
Featured Physical Therapist: Travis Barefoot, PT, DPT  Q: Are squats bad for my knees? A: “The short answer: no. The long answer: squats and squat variations are an incredibly useful exercise to supplement any individual’s training toward improving race times, building...
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#FitnessFriday: Kettlebell Split Stance Row

#FitnessFriday: Kettlebell Split Stance Row

May 8, 2015
It’s that time of week again! #FitnessFriday is here to help strengthen your upper body and core with a Kettlebell Split Stance row. Place one hand on a bench or chair with your front foot under your chest and you other...
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What is Direct Access to Physical Therapy?

What is Direct Access to Physical Therapy?

May 7, 2015
Direct Access refers to the ability of patients to seek attention from a medical specialist like a physical therapist without needing a referral from their primary care physician. On May 5, Georgia Governor Nathan Deal signed House Bill 505 allowing Georgians direct access...
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Arthritis Basics

Arthritis Basics

May 4, 2015
Arthritis is a debilitating disorder that affects millions of people across the country and is one of the leading causes of disability today. In fact, approximately 1 in 5 Americans live with some form of arthritis. There are two main...
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Proper Lifting Technique

Proper Lifting Technique

April 29, 2015
“Make sure to lift with your legs and not your back.” This phrase has been repeated so many times it has essentially become common knowledge. The problem is, it still doesn’t fully explain how to lift. Plenty of people “lift...
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#FitnessFriday: Sliding Pushup

#FitnessFriday: Sliding Pushup

April 24, 2015
Happy #FitnessFriday! Today we’re demonstrating the “Sliding Pushup” exercise. Here our trainer Kevin Tart is using a furniture mover to make the sliding motion, but the move can also be performed on hardwood or other sleek floors using a towel....
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