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Fighting Concussions with Team Up Speak Up

Fighting Concussions with Team Up Speak Up

“Should I keep playing or take myself out of the game?” This is the question a player may find themselves asking in the middle of the game. It is asked while their head feels as if it is actively splitting,...
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Physiotherapy vs. Physical Therapy: What’s the Difference?

Physiotherapy vs. Physical Therapy: What’s the Difference?

You may have heard the terms physiotherapy and physical therapy used in close proximity to one another. Some people even believe them to be interchangeable terms for the same thing. While these two fields are very similar, key differences can...
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Is Physical Therapy Covered by Insurance?

Is Physical Therapy Covered by Insurance?

For many people, physical therapy is a critical component of their medical care, whether it’s to recover from an injury or prevent degenerative conditions from worsening. Unfortunately, the effectiveness and importance of physical therapy don’t always mean it is affordable,...
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What Does a Physical Therapist Do?

What Does a Physical Therapist Do?

Physical therapists have extremely rewarding jobs that are also very demanding. They spend their days diagnosing and treating patients with health conditions that limit their ability to move and perform everyday activities. By restoring their physical function and mobility, physical...
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7 Common Types of Physical Therapy You Should Know About

7 Common Types of Physical Therapy You Should Know About

Physical therapy is an area of medication focused on helping the body to function properly through a series of exercises, technologies, and therapies. People may seek physical therapy to recover from an injury, prevent an injury, manage an existing condition,...
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Common Pediatric Physical Therapy Exercises that Build Strength

Common Pediatric Physical Therapy Exercises that Build Strength

There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...
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Understanding Lower Back Pain to Find Relief

Understanding Lower Back Pain to Find Relief

Low back pain (LBP) is one of the most common conditions treated by health care professionals in the United States. Up to 70% of people will develop LBP in their lifetime and 5-10% of these cases will develop into chronic...
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What Fernando Tatis’ Rehabilitation Will Look Like

What Fernando Tatis’ Rehabilitation Will Look Like

One of baseball’s biggest stars is down with a shoulder injury. The good news is initial reports indicate surgery is not necessary. As we will explore in this article, surgery is still a potential outcome and the timeline for Fernando...
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What Are the Best Exercises for Low Back Pain?

What Are the Best Exercises for Low Back Pain?

Let’s start with a generic yet simple answer to the question of which exercises are beneficial for low back pain. Any exercise. Seriously. Research is clear that general exercise is beneficial for low back pain. It is the most important...
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