PT SOLUTIONS BLOG

In early 2014, Ashley made a goal to complete her first half marathon by the end of the year. While training for her 13.1-mile goal she experienced major discomfort in her low back and hip that prevented her from keeping...

What is ALS?  From alsa.org:  ALS was first found in 1869 by French neurologist Jean-Martin Charcot, but it wasn’t until 1939 that Lou Gehrig brought national and international attention to the disease. Ending the career of one of the most...

Dear PT Solutions, I wanted to thank Jennifer and Aaron for the smiling faces and warm welcome that you have awarded me during my course of physical therapy. Both of you have made this time both pleasurable and enjoyable. The shoulder...

By Body Solutions Fitness Director- Keith Tesch, CSCS, CNT The correlation between fat intake and losing weight, managing cholesterol and heart health has been debated by nutritionists and doctors alike for several decades. Take a stroll through any grocery store...

Congratulations to PT Solutions Physical Therapy of Santa Rosa Beach, Florida, for winning the Rotary Club of South Walton’s “Rookie of the Year” award. Pictured below is PT Solutions clinic director, Cameron, accepting the award. PT Solutions Physical Therapy of...

PT Solutions Physical Therapy of East Cobb has opened to their doors to patients! PT Solutions Physical Therapy is a physical therapist-owned, private practice with points of service across the United States. PT Solutions therapists strive to serve their clients...

We are excited to announce the opening of our new Naperville, IL, physical therapy clinic. PT Solutions Physical Therapy of Naperville, Illinois, focuses on providing the best physical therapy solutions. Our treatments and programs are based on the most recent...

Fitness Friday: Body Solutions Chicago Fitness Director, Keith Tesch, teaches you how to do a  Turkish Get-Up httpvh://www.youtube.com/watch?v=n3nqSwPoRbE

Squats are great for the entire body. To avoid injury, it is imperative to exhibit proper form. In this video, Body Solutions personal trainer, Kevin Tart, gives us some tips on how to do the perfect squat: httpvh://www.youtube.com/watch?v=wzAuzMxImuI 1) Stand...