PT SOLUTIONS BLOG

Dale Yake Joins The Game

June 22, 2022

Our CEO & Founder Dale Yake, PT, DPT, OCS, ATC, joined Sam Crenshaw and Greg Clarkson during the second hour of 92.9’s The Game radio show on June 18 to discuss sports injuries, ranging from the Atlanta Braves to ATL...

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Common Pediatric Physical Therapy Exercises that Build Strength

June 21, 2022

There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...

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Can PT Help with Diabetes?

June 8, 2022

If you or a loved one have diabetes, you know that it can be a serious condition that requires constant management on a daily basis. While the condition is based in the pancreas, many of the side effects can take...

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Does Physical Therapy Work for Sciatica?

October 30, 2021

Sciatica pain can be brutal and it can sideline you without warning for days or weeks. If you are searching for long-lasting relief from sciatica pain, you may have wondered if you should seek the expertise of a physical therapist....

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How to Relieve Hip Pain While Sleeping

October 20, 2021

People who have chronic pain tend to have a hard time getting a good night’s sleep. Pain and discomfort can distract you from falling asleep or keep you from falling into a deep sleep, as every little movement causes a...

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Should You Use Ice for Pain or Injuries?

October 14, 2021

RICE — rest, ice, compress, elevate — and the updated PRICE — add protection to the beginning — are part of traditional injury management 101. They should be abandoned. Research doesn’t provide much support for this approach. Most studies show the addition of RICE does not enhance outcomes....

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How Do I Know if My Child has a Concussion?

October 14, 2021

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What Causes Throwing Injuries In Baseball Players?

October 14, 2021

As we near the MBL playoffs, you will be hard-pressed to find a healthy arm in any team clubhouse. The season is rigorous and bodies breakdown. Young pitchers throw shorter starts with longer breaks in-between. Others are rehabilitating on the...

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A Physical Therapy Guide for Iliotibial Band Syndrome

October 10, 2021

Iliotibial band syndrome (ITBS) is a very common leg injury brought on by overuse, making it very prevalent among athletes who play endurance sports. Up to 12 percent of running injuries and 24 percent of cycling injuries can be attributed...

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