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5 Exercises for Shoulder Pain

5 Exercises for Shoulder Pain

August 12, 2022
The shoulder is one of the most flexible joints in the human body. It allows people to use their arms for a wide range of functional activities and is therefore critical to daily life. A PT Solutions therapist can help...
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America’s Unconfined Life Coach

America’s Unconfined Life Coach

July 7, 2022
Dr. Christopher Coleman has been working with Phillip Kellogg, PT, DPT, OCS, and Roland Webster, PT, DPT at PT Solutions of Decatur since 2019. Phillip recalls helping Christopher prepare for his upcoming TED Talk, “Despite coming into the clinic earlier...
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Dale Yake Joins The Game

Dale Yake Joins The Game

June 22, 2022
Our CEO & Founder Dale Yake, PT, DPT, OCS, ATC, joined Sam Crenshaw and Greg Clarkson during the second hour of 92.9’s The Game radio show on June 18 to discuss sports injuries, ranging from the Atlanta Braves to ATL...
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Common Pediatric Physical Therapy Exercises that Build Strength

Common Pediatric Physical Therapy Exercises that Build Strength

June 21, 2022
There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...
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Can PT Help with Diabetes?

Can PT Help with Diabetes?

June 8, 2022
If you or a loved one have diabetes, you know that it can be a serious condition that requires constant management on a daily basis. While the condition is based in the pancreas, many of the side effects can take...
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Does Physical Therapy Work for Sciatica?

Does Physical Therapy Work for Sciatica?

October 30, 2021
Sciatica pain can be brutal and it can sideline you without warning for days or weeks. If you are searching for long-lasting relief from sciatica pain, you may have wondered if you should seek the expertise of a physical therapist....
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How to Relieve Hip Pain While Sleeping

How to Relieve Hip Pain While Sleeping

October 20, 2021
People who have chronic pain tend to have a hard time getting a good night’s sleep. Pain and discomfort can distract you from falling asleep or keep you from falling into a deep sleep, as every little movement causes a...
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Should You Use Ice for Pain or Injuries?

Should You Use Ice for Pain or Injuries?

October 14, 2021
RICE — rest, ice, compress, elevate — and the updated PRICE — add protection to the beginning — are part of traditional injury management 101. They should be abandoned. Research doesn’t provide much support for this approach. Most studies show the addition of RICE does not enhance outcomes....
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How Do I Know if My Child has a Concussion?

How Do I Know if My Child has a Concussion?

October 14, 2021
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