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From the PT Solutions Blog

  #FitnessFriday is here! This week Body Solutions shows you the proper technique for performing RDLs – Romanian Deadlifts. Using a barbell or set of dumbbells, keep your back and arms straight while using your hips to lift the bar.… Continue Reading

Balance impairments leading to fall related injuries in the elder population is a major concern in health care today. The risk of falls significantly increases with age and waning balance abilities. An astonishing one third of all adults over the… Continue Reading

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PT Solutions is a physical therapist owned private practice with locations in Alabama, Florida, Georgia, Illinois, Kentucky, Louisiana, North Carolina, and Tennessee. Our therapists are driven to serve their clients using research driven treatments that provide relief and restoration of their normal life.