The golf swing is a complicated combination of dissociated movements requiring postural control, balance, flexibility, mobility, and strength. Throughout the golf swing, the body must work as a unit from the foot to the shoulder.
Physical therapists can provide a head to toe movement assessment of all systems required by the golf swing. The assessment will help to establish an individualized focus on areas for improvement in the swing as well as specific regions or imbalances that might be the cause of pain or dysfunction.
Here are four ways physical therapy can improve your golf swing.