Featured Posts

Return to Sport: What To Expect after an Injury

December 17, 2020

When is it appropriate to return to the field after an injury? Millions of dollars ride on this question in the world of professional sports. Unfortunately, we often observe professional athletes and believe we can replicate the standards they set....

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What Causes Running Injuries?

October 13, 2020

News flash, runners injure themselves frequently. Making matters worse, they don’t stop running. One study following 161 runners preparing for either a half or full marathon found 9 out of 10 runners reported illness or a running-related injury leading up...

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Decreasing Muscle Soreness After Exercise

September 24, 2020

Delayed onset muscle soreness – more commonly known as DOMS – is the prototypical soreness experienced after exercise. Have you ever been told “no pain, no gain?” This statement is simply untrue. You don’t need to experience pain during or...

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How Much Sleep Do You Actually Need?

September 15, 2020

I cringe every time I hear the phrase “I’ll sleep when I’m dead” and fortunately, that reaction is becoming more common. Over the past 5–10 years, sleep has been getting a lot more attention. While we may, for the most...

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Dale Yake Named EY Entrepreneur Of The Year® 2020 Southeast Award Finalist

September 3, 2020

Prestigious recognition celebrates innovative entrepreneurs around the world September 3, 2020 – Ernst & Young LLP (EY US) announced that Dale Yake, PT, DPT, OCS, ATC, Founder and CEO of PT Solutions Physical Therapy was named an Entrepreneur Of The...

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Patient Triumph: Paul takes Steps after Stroke

May 22, 2020

Read Time: 3 minutes On April 17th, 2019, Paul had a stroke. “I was told that I could be bedridden and may not be able to walk, talk, or swallow normally again. I was paralyzed on my right side, had swallowing...

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5 Exercise Options to Keep you Happy & Healthy at Home

April 2, 2020

Read Time: 9 minutes For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...

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Coronavirus and Our Communities

March 12, 2020

The safety and well-being of our patients and team members always comes first at PT Solutions. In light of the ongoing Coronavirus (COVID-19) developments, we are committed to following updates and keeping patients, team members, and communities in the PTS...

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PT Solutions to Present Award Winning Poster at 2019 ACRM Conference

November 5, 2019

Research on effective treatment delivery methods for chronic low back pain receives 3rd  place award from ACRM ATLANTA, Ga, November, 2019— PT Solutions Physical Therapy’s Director of Quality and Research, Zach Walston, PT, DPT, OCS, will present his research on Delivery Methods and Dosage of Pain...

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