PT Solutions

Three Healthy Habits You Should Adopt Today

September 2, 2015

There are many facets to maintaining a truly healthy lifestyle. You have to consider your physical activity level, diet, sleep schedule, mental health, and much more. With so many elements to think about, here are three simple ways to help...

Learn more

Ask a PT: What is Spinal Stenosis?

August 6, 2015

Featured Physical Therapist: Michael Hemby PT, DPT, OCS Q: What is Spinal Stenosis? A: “Patients walk into our clinics daily with a variety of low back or neck pain, and what many individuals may not realize is that there are many...

Learn more

Romanian Deadlifts Proper Form

July 17, 2015

#FitnessFriday is here! This week Body Solutions shows you the proper technique for performing RDLs – Romanian Deadlifts. Using a barbell or set of dumbbells, keep your back and arms straight while using your hips to lift the bar....

Learn more

The Danger of Elderly Falls

June 30, 2015

Balance impairments leading to fall related injuries in the elder population is a major concern in health care today. The risk of falls significantly increases with age and waning balance abilities. An astonishing one third of all adults over the...

Learn more

4 Ways to Improve Your Golf Game

June 23, 2015

The golf swing is a complicated combination of dissociated movements requiring postural control, balance, flexibility, mobility, and strength. Throughout the golf swing, the body must work as a unit from the foot to the shoulder. Physical therapists can provide a...

Learn more

Overcoming Running & Overuse Injuries

June 23, 2015

Matthew Robbins – PT, DPT, CSCS In last week’s post, Running & Overuse Injuries, we discussed overuse injuries and the running faults that often lead to them. In this post, we will discuss safe progressions back to running after being sidelined by...

Learn more

Running and Overuse Injuries

June 16, 2015

Matthew Robbins – PT, DPT, CSCS Recreational and competitive running is a booming phenomenon among the general public. The number of marathon finishers has increased from 25,000 in 1976 to over 500,000 in the year 2013. Even more impressive is the...

Learn more

PT Solutions Physical Therapy Opens New Clinic in Dunwoody, Georgia

June 15, 2015

June 9, 2015 ATLANTA, GA – PT Solutions Physical Therapy is opening a new clinic in Dunwoody, Georgia. The clinic, conveniently located on Ashford-Dunwoody Road, offers manual therapy, sports medicine and industrial rehabilitation and testing services. Led by physical therapist and...

Learn more

Patient Success Story: Jimmy Blumenfeld

June 9, 2015

Injuries happen to the best of us, including our own employees. Jimmy, an active surfer and Physical Therapy Aide at PT Solutions of Florida Hospital Flagler, recently went through his own journey of physical therapy after injuring his knee during...

Learn more