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Common Pediatric Physical Therapy Exercises that Build Strength
There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...
Should You Use Ice for Pain or Injuries?
RICE — rest, ice, compress, elevate — and the updated PRICE — add protection to the beginning — are part of traditional injury management 101. They should be abandoned. Research doesn’t provide much support for this approach. Most studies show the addition of RICE does not enhance outcomes....
What Causes Throwing Injuries In Baseball Players?
As we near the MBL playoffs, you will be hard-pressed to find a healthy arm in any team clubhouse. The season is rigorous and bodies breakdown. Young pitchers throw shorter starts with longer breaks in-between. Others are rehabilitating on the...
PT Solutions Named One of America’s Fastest Growing Private Companies by Inc. 5000
Atlanta, GA, August 17, 2021 – PT Solutions Physical Therapy today announced its inclusion in Inc. magazine’s Inc. 5000 list of America’s fastest-growing private companies for the 7th year in a row. PT Solutions ranked 3,847 on the prestigious list,...
Common Pediatric Physical Therapy Exercises
There are many myths regarding exercise floating around the internet and healthcare. One of the biggest ones is children should not lift weights. Research is clear that resistance training is safe and effective for children and adolescents. Exercise should be...
How Physical Therapy Can Treat Arthritis in Your Shoulder
Shoulder pain is frustrating and can impede on your life. The good news is in most cases, you don’t need surgery or injections for your shoulder pain. Even rotator cuff tears respond well to conservative care, such as physical therapy....
Understanding Lower Back Pain to Find Relief
Low back pain (LBP) is one of the most common conditions treated by health care professionals in the United States. Up to 70% of people will develop LBP in their lifetime and 5-10% of these cases will develop into chronic...
What Are the Best Exercises for Low Back Pain?
Lower back pain is something that many people deal with every day. If you’ve ever wondered which exercises are beneficial for relieving low back pain, the answer might surprise you. Any exercise can make a significant impact. Research shows that doing...
