PT Solutions

UCL Injuries: Elbow Pain in Baseball Players

March 25, 2015

It is finally March, and that can only mean one thing — baseball season is here! As spring training gets underway across the country ball players must focus on getting their bodies ready for the grind of the long upcoming...

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#FitnessFriday: Mountain Climbers

March 20, 2015

Happy #FitnessFriday ! These mountain climber variations are a great full-body workout to integrate into your next routine. Have suggestions for a future #FitnessFriday? Leave a comment below! Do you need help reaching your goals or holding yourself accountable? Contact one...

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Do I Really Need a Coach?

March 13, 2015

“Do I really NEED a coach?” this is a question that I am asked on a frequent basis by athletes with a wide range of abilities. The short answer to this is obviously “No”, having a coach is a luxury...

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Fitness Friday – Incline Plank with Arm Lift

March 13, 2015

Happy #FitnessFriday! Today we’re focusing on a plank variation exercise that’s great for core strength. Follow these steps: Place your hand directly under your shoulders and your feet slightly wider than your shoulders Keep our head inline with your torso as...

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Ask a PT: What does ‘Women’s Health’ mean within Physical Therapy?

March 11, 2015

Featured Physical Therapist Bethany Tabieros, DPT Q: “What does ‘Women’s Health’ mean within the field of Physical Therapy?” A: “Most women can attest that we are just built differently than men. From differences in hormones to the unique stresses from pregnancy,...

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PT Solutions to Release Duathlon Duties to Georgia MultiSports

March 10, 2015

KENNESAW, GA – After 4 years of producing and sponsoring the Cartersville Duathlon, PT Solutions Physical Therapy has given production responsibilities over to Georgia MultiSport Productions (GMSP). In transferring race production to Georgia MultiSports, PT Solutions will shift focus to...

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Fitness Friday – Lunge Variations

March 6, 2015

Every Friday, Body Solutions by PT Solutions will present a new #FitnessFriday work out video or picture series. Want to see variations or proper technique for another exercise? Leave us a comment below! Do you need help reaching your goals or holding yourself...

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Ask a PT: How Can Physical Therapy Help Back Pain?

February 19, 2015

Featured Physical Therapist: Laura Beth Brown, PT, DPT Q: How can physical therapy help back pain? A: “Physical therapy treatment for back pain has been shown to decrease healthcare costs related to unnecessary and expensive imaging, surgery, and procedures, as well...

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Tips for CSM First Year Attendees

February 16, 2015

The countdown is on for APTA’s 2015 Combined Sections Meeting (CSM) in Indianapolis, Indiana. It’s our first time attending the conference as an exhibitor, so be sure to stop by booth 317 and meet the team! Since it’s our first year, we asked...

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