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Read Time: 11 minutes “It’s what you learn after you know it all that counts” – John Wooden   Dissecting research can be laborious, frustrating, and confusing. It is extremely tempting to review the abstract, file key takeaways, and move...

Read Time: 3 minutes  On April 17th, 2019, Paul had a stroke. “I was told that I could be bedridden and may not be able to walk, talk, or swallow normally again. I was paralyzed on my right side, had swallowing...

These days, we are all experiencing a shift in our day to day routines. No matter your current situation, we all have one thing in common: extra free time.  If you’re like me, you have a million ideas on how to spend this extra time, some...

Read Time:  9 minutes  For many of you, cabin fever is likely in full force and you’re looking for ways to stay physically and emotionally healthy during social isolation. You already caught up on all the binge worthy shows you had previously...

Read Time:  6 minutes  During this crisis you may find yourself searching for silver linings. Working from home may yield many such benefits. No commute, working in your pajamas (nothing like a dress shirt with sweatpants and slippers all day), quick...

by Zach Walston | March 19, 2020 Read Time:  5 minutes  Whether you have a regular exercise routine or are completing an administered home exercise program by your physical therapist, continuing these rituals can have significant positive impacts during this period of...

PT Solutions moves two clinics to new, convenient locations to better serve their patients  PALM COAST, Florida, October 21, 2019 – PT Solutions Physical Therapy has moved two of its clinics in the First Coast region to new locations. Formerly located at 120 Cypress Edge Drive, Suite 101 and 60 Memorial Medical Pkwy, the two clinics relocated to 250 Palm Coast Parkway NE, Suite 209 and 5860 E...

What is Occupational Therapy? Occupational Therapy (OT) is defined by the American Occupational Therapy Association (AOTA) as the therapeutic treatment for people to develop, recover, or maintain their everyday skills. Occupational therapists often work with people with mental disabilities, injuries,...

Speech therapy is an intervention method that focuses on helping children with impaired speech or swallowing capabilities. Speech therapists, commonly known as speech-language pathologists (SLPs), are highly educated, trained, and experienced professionals that can provide such services to children and...